Meal Prep and light Housekeeping

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 A clean home and nourishing meals play a major role in maintaining health, independence, and quality of life. Our caregivers provide supportive, non-medical assistance with everyday household tasks, helping seniors stay comfortable, safe, and well-nourished in their own homes.

 We assist with meal planning and preparation while respecting personal preferences, dietary needs, and routines. 

Our services include:

• Planning simple, balanced meals based on client preferences
• Preparing fresh meals in the home
• Assistance with reheating pre-made meals
• Monitoring food expiration dates and kitchen safety
• Encouraging hydration and regular meals
• Light grocery assistance or support with grocery lists
   

Caregivers focus on making mealtimes enjoyable, stress-free, and tailored to each individual.

For clients who need a little extra help during meals, caregivers can:

• Provide reminders to eat
• Assist with opening containers or cutting food
• Offer companionship during meals
• Ensure meals are set up safely and comfortably
   

This support helps promote proper nutrition while preserving independence

We help maintain a clean and organized living environment to support safety and comfort. Light housekeeping services include:

• Tidying common living areas
• Washing dishes and wiping kitchen surfaces
• Laundry assistance (washing, drying, folding, and putting away)
• Making beds and changing linens
• Taking out trash and recycling
• Light sweeping or vacuuming
   

These services help reduce fall risks and create a calm, comfortable home environment.

A clutter-free home supports independence and safety. 

Caregivers can assist with:

• Keeping walkways clear
• Organizing frequently used items for easy access
• Identifying potential safety hazards
• Supporting routines that keep the home orderly